Broke 2
March 6, 2008
Today’s split was
2.25 km jog in 23 minutes – pace 6km/h
1.75 km walk 22 minutes – pace “who cares”.
Felt a niggle in my Achilles tendon but pushed through. Did a jog of 15 laps but hit a sort of wall around the 11th lap(stitch in my left ab), but pushed through it successfully. I was doing and average of 1:32 per lap.
