Healthy & Spicy Tomato Macaroni
March 4, 2008
Preparation time: 15 – 20 mins
Ingredients:
- Bambino Macaroni 100 gms
- 3/4 tsp garam masala
- 3/4 tsp chilly powder
- 1/4 tsp turmeric
- 4 tomatoes
- 1.5 onions (paste ( blender ) )
- 1 tsp ginger+garlic paste
- 1tbsp oil(rice bran or safflower(keep it healthy ppl))
- 4 to 6 egg whites Boiled or plain omelette (you can never have too many(Protein))
Preperation:
Take a pan or a pressure cooker and put in the oil and heat it on medium. Add onion paste(blended), ginger garlic paste, garam masala, turmeric, chilly powder and let it cook for 1 to 1.5 minutes.Then add tomato puree(Squished or Blended(blender) toamtoes), and cook for 2 -3 minutes. Add 100gms macaroni and add 1.5 times the volume of water than the macaroni(cup measure is good). Add salt and put lid on the pan/cooker without weight(steam cooker). Wait for 1-2 minutes for steam to show and then reduce the hit to low and let it simmer for about 6-7 minutes. Open the lid and garnish with coriander and squished egg whites or squished egg white omelette. Add salt if necessary and voila your ready to eat Healthy & Spicy Tomato Macaroni.